Who am I?
Reece Humphrey is a decorated American wrestler, coach, and leader in the sport, known for his achievements on the mat and impact as a mentor. A three-time U.S. Open Champion and two-time World Team Member, Humphrey also earned NCAA All-American honors during his collegiate career at Ohio State University. After competing at the highest international levels, including the World Cup and Pan-American Championships, he transitioned to coaching, becoming the head coach of the NJRTC (New Jersey Regional Training Center). With a focus on technical mastery, mental toughness, and personal growth, Humphrey continues to inspire and develop the next generation of wrestlers, cementing his legacy as a respected figure in the wrestling community.
Services
Here’s what to expect from our coaching
Assessment and Goal Setting (Week 1)
* Introduction to the course framework and what to expect.
* Coaching self-assessment: Evaluate your current strengths and areas for growth.
* Identify and set personal goals to enhance your wrestling coaching skills.
Coaching Mindset and Self-Awareness (Week 2-3)
* Understand the mindset needed for effective coaching and athlete development.
* Engage in self-awareness exercises to uncover coaching blind spots and areas for improvement.
Tactical Strategy and Decision Making (Week 4-5)
* Learn key frameworks for developing winning strategies.
* Practice scenario-based decision-making exercises to enhance quick, effective choices under pressure.
Communication and Influence (Week 6-7)
* Develop communication strategies that motivate and inspire athletes.
* Build influence with wrestlers, parents, and support staff to create a winning environment.
Team Dynamics and Building a Winning Culture (Week 8-9)
* Foster a positive, resilient team culture.
* Discover ways to inspire, challenge, and develop athletes for peak performance.* Discover ways to inspire, challenge, and develop athletes for peak performance.
Conflict Resolution and Managing Change (Week 10-11)
* Learn techniques to address and resolve conflicts constructively.
* Lead through challenges and adapt to changes in training or competition environments.
Sustaining Growth and Legacy Coaching (Week 12)
* Develop habits that sustain continuous growth for both you and your athletes.
* Build a lasting coaching legacy by empowering future generations of wrestlers.
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